Health + Wellness

I have worked over the past year to lose weight. I have done pretty well considering a few setbacks like surgery and health issues. But sometimes, when I look in the mirror, all I see is that same old...

We’ve been seeing a lot of kids at the office lately. The time when school starts back in the fall tends to be full of kids at the dental office. Everyone’s coming back from vacation, getting their ducklings in...

Hello, it's me again. Life is going about 250mph thanks to being a mother to two under two, a wife to a great, supportive husband, and full-time employee for our local government. Finding time to workout has been a...

For the past 10 years, I've been on a journey to find the best eating style for myself and now my family of four. I've tried everything from Paleo to Mediterranean to Keto. I don't believe there is a...

In November 2020, we finally got a diagnosis for our four-year-old after he spent over a month being poked and prodded. He had Crohn’s disease. Our son, Alaric, had soft stool and was a very, VERY, picky eater since...

Ready or not, here comes summer! Yes it’s still technically winter, but let’s not split hairs here… the past few weeks have been unseasonably warm, which makes us daydream about summer around the corner. And parents aren’t the only ones...

I have always enjoyed fitness. Since I was a preteen, I embarrassingly enjoyed working out to 1980's VHS tapes. Over the years, I upped my fitness routine to include more weighted exercises and more active hobbies like hiking. It's...

Pandemics like the current Coronavirus (COVID-19) can be scary for anyone, but when you are in your third trimester and approaching your due date, it adds an extra level of stress and worry. I am due toward the middle...

Do you have a friend who struggles with depression and are wondering how you could help them? It is hard to ask for help as a person in general, but especially as a person who is struggling with depression....

Barto Pediatric Dentistry Location: 1017 Executive Dr., Suite 102, Hixson, TN 37343 Phone: 423-877-2443 Website: http://www.bartopediatricdentistry.com/ "Our goal for each child is an enjoyable, memorable experience while helping develop a lifetime of beautiful smiles. Our team is dedicated to making sure all of your...