I was shocked last week to see the internet erupt in criticism over Madonna’s Grammy appearance. The hullabaloo wasn’t about the words she spoke, her dress, or the fact she introduced the first transwoman to win a Grammy award. No,...
Let us all agree that no matter what steps we take in 2023, all moms will always have a running to do list in their head. I’ve accepted this. When I first became a mother in 2018, I thought...

Buy The Bigger Jeans

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Everywhere you look, women are talking about our weight. Specifically, weight loss. Or weight found. We're always talking about it, to be honest. But this time of year, it’s an especially hot topic. Resolutions, right? I’ve never been a...
It's no secret the suffering 2022 had in store. The untimely death of my precious mom, my divorce after 11 years of marriage, feelings of heartbreak, finding out who my real friends are, making new close friends, feels of...
Over the past few years, our family has experienced a lot of grief. From nieces to cousins, and parents to aunts and uncles, there is so much that accompanies loss and grief: guilt over things you feel like you...
I asked a friend how she deals with anxiety during the holidays and she said, “I don’t!” Like, how? Apparently, she doesn’t even deal with anxious feelings! That didn’t register with my trauma, emotional, and grief dealing mind. Heavy things...
It’s no secret that women today, no matter our age, are constantly in front of images of other strong, beautiful, photoshopped women. Whether you’re scrolling on social media, standing in line at the store, or watching T.V., it’s constantly...

A Season Of Change

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As a mom of four children, ages 10, 9, 4 and 3, one of my go-to sayings is "Life is 10% what happens to you and 90% how you respond to it." When something happens that you are not...
Isn’t that what they say? "It's just like riding a bike." Word on the cyclist-friendly street is that once you learn how, you never forget. Really? Because I'm not so sure. I’m pretty spectacular at forgetting things. My coffee on...
I’m not coloring my hair. I am 33-years-old and yes, I am getting gray hair, quite a few gray hairs, actually. When I was a teen, I colored my hair with box dye, and I went to the salon...

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In + Around Chattanooga

Chattanooga Fall Events And Activities

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Although it is still hot, the bees and mosquitoes are still buzzing and we’re more likely to throw on a swimsuit than a sweatshirt,...
Fall Foliage in Chattanooga

Fall Foliage In Chattanooga