Many of you reading this are probably just like me: moms in your early to mid-30s who are done having children. During my twenties, I pretty much saw two doctors: my pediatrician and my OB/GYN. My beloved pediatrician saw...
It’s been an incredibly long day and there’s still so much to do. There’s dinner to prepare, kids to put to bed, maybe a pet or two that needs walking, and a spouse in need of attention too. Last...
The compulsive shopper is back! Last January, I reviewed some products that I had impulsively bought off of Facebook and Instagram advertisements. Well, a year later, I haven’t changed! Here are some more reviews of products I have purchased...
Health fads come and go, but with how things have been the past year, I think it is safe to say that some health “fads” are here to stay. Not too long ago, IV therapy clinics started hitting our...
I have clinical depression. It stinks. It's especially not fun during a global pandemic, when I can't really see my friends much, go to church or the gym, and have kids running around my house a lot more than...
The beginning of February was a doozy for us. We aren't 100% certain where we got Covid seeing that we aren't out of the house much, but we have our theories. It all started with what we thought was...
Fitness is my job, but that doesn’t mean I have all the time in the world to work out. Between work, homeschooling four kids, and trying to make sure our house is something close to habitable, I’ve managed to...

Healthcare Mamas

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There is a special breed of Mamas known as Healthcare Mamas. We all know one: she’s a nurse, a doctor, a respiratory therapist, a physical therapist, a medical assistant, etc. I am a Healthcare Mama. I have always felt...
Anxiety. It means something different to everyone. Everyone experiences it in a different way and at different levels. My journey with anxiety has been long and for the most part a source of shame for me. When did mental health...
I know it seems very cliché to talk about working out in the month of January, but hopefully this article won’t sound like a broken record. I will be the first to tell you that over the past year,...

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In + Around Chattanooga

Chattanooga Halloween Events

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Halloween season is upon us, and with it come tons of fun events around the Scenic City. Grab your costume and get ready for...

Fall Foliage in Chattanooga