Chattanooga Guide To Birthday Freebies


When it comes to my birthday, I am all about collecting the freebies that businesses offer to celebrate!

Below is a list of places that offer freebies for your birthday; some are exclusive to Chattanooga. Indulge and enjoy!



I have never personally eaten here, but have heard that on your birthday, you get a free pasta or chicken entrée AND a free chocolate torte or ice cream (with purchase of entree of greater or equal value. Seafood pasta excluded.) If your birthday falls on a Sunday or a day Boccaccia is closed, you can come for your free meal the following weekday. Make sure to bring your valid photo I.D. to present to your server.

Bruster’s Real Ice Cream

Sign up for Bruster’s Sweet Rewards and get an email for $3 off your ice cream purchase during your birthday month!


For your birthday month, Cheddars sends an email for a free dessert with the purchase of an adult entree.


Chick-Fil-A One is a tiered rewards program that Chick-Fil-A offers.  Depending how often you eat Chick-Fil-A and what tier you are at, you can get a small dessert such as a cookie as a bottom tiered member, up to a free entree for the highest tiered members. 

First Watch

When you are signed up to receive First Watch emails, they will send you an email for a free entree (when you buy another entree) for your birthday!  I recommend the eggs benedict!


When you join the Moe’s Rockin’ Rewards you get a FREE burrito for your birthday (expires seven days after your birthday)

Nothing Bundt Cakes

If you sign up for the Nothing Bundt Cakes e-club and get exclusive offers and a FREE Bundtlet Cake for your birthday!

Panera Bread

When you sign up for MyPanera, they will send you an email to get a free bakery treat for your birthday!  


This has been our go-to restaurant for birthdays for the past several years. When you go to Provino’s for your birthday (it has to be the exact day and you need to bring your ID), you get a free entree, as well as for dessert a pistachio ice cream with a birthday candle!

Red Robin

Join the Red Robin e-Club and get a FREE burger on your birthday!  Just give them your number when checking out!



Sign up for Starbucks Rewards and get a FREE drink or food item of your choice to celebrate your birthday. Valid only on your birthday.

Scooters Coffee

When you are signed up on Scooters Coffee’s app and loyalty program, they send you a free birthday drink that is valid for 30 days!


Buff City Soap

Buff City Soap stores have been popping up all over the area for the past couple of years and there is good reason for it. Their soaps are amazing. When you are signed up for their rewards program, you get a free handmade bath fizzie or shower bomb with your next in store purchase.


One of my favorite birthday rewards each year is through Sephora. When you become a Beauty Insider for your birthday, you are able to choose between several great sets of products. It honestly gets hard to choose! This year, I got a mini set of Dior his and hers perfume!


When you sign up for the Ultamate Rewards program, you receive a full-sized product for your birthday! This year my present was Drunk Elephant Peptide Cream that I absolutely love.

Yankee Candle

One of my absolute favorite birthday freebies is a free large candle when you sign up to be a member of their Fragrance Family Rewards program!


Dave & Busters

When you are signed up for D&B Rewards and have the app, they send you $10 in free game play!

What are your favorite birthday deals? What would you add to this list?
Share with us in the comments below!

*I cannot guarantee any of these deals. Some may have changed over time or no longer be offered. This is not a sponsored post.*

Previous articleA Fall Scavenger Hunt To Keep The Littles Busy
Next articleGlimmers
Amy Mejias
My name is Amy and I am married to my soulmate, and a mother to a sweet and imaginative ten-year-old boy, a funny and cautious preschooler boy, and a smart and independent toddler boy. I have lived in Chattanooga for about 12 years now and I am currently a thirty-something year-old graduate student working on my MSW. I love God, and my family and finding awesome events and experiences around town to enjoy!