Tag: adjusting to the postpartum body

My Post-Pregnancy Weight Loss Adventures

My Post-Pregnancy Weight Loss Adventures

I am always jealous of the women who gain only the recommended 15 to 20 pounds during pregnancy, have their baby, and are back...

Diastasis Recti: Do You Have It?

You may already know this, but your abs naturally expand and separate when you are pregnant. Makes sense right? After birth, some women are...
Postpartum Hair Loss

Postpartum Hair Loss {Regrow and Thicken Your Hair}

Postpartum hair loss occurs between two to four months after giving birth. While postpartum hair loss cannot be prevented, it is temporary and usually...
Learning to Love My Body, Again

Learning to Love My Body, Again

When I was pregnant, I read just about every website, watched all the latest vlogs, and kept up with my multiple baby tracker apps...