Tag: mindful parenting

Mindful Mama: Cultivating Mindfulness through Compassion

As mamas we just want to get it right. Raising happy, healthy, resilient kids -- that's it. But, boy...what a challenge! For so many...

Oprah Winfrey or How I Learned to Stop Stressing and Parent...

Okay. I admit it. Oprah really has very little to do with how or why I parent with greater intention and use mindfulness practices...