Dawn Downes
A Chattanewbie Looks Back on Her First Year
Just a little more than a year ago my family and I moved to Chattanooga. We actually moved in July, but it took us until November to really get settled and recognize (and accept)...
Midlife is What You Make It: A GenXer Responds to Oprah.com
Heads up, GenX Fam!
In case you missed it, the over 40 crowd should feel miserable. Sad. Angry. Maybe even bitter. Definitely jealous of your Millennial colleagues and resentful of your peers who live seemingly...
When Personal Loss Meets National Tragedy: A Miscarriage Story
On Monday, September 10, 2001, I was just a statistic. Mine was just one of the 25% of pregnancies that end in a miscarriage.
I had called my doctor’s office and insisted that they...
Your School Parent-Teacher Group Needs You
You’ve probably heard the cliché “It takes a village…” when it comes to raising children. I would dare to say that many of you have carefully cultivated your village – creating carpools; watching out...
It Ain’t Easy Being (a) Teen: 7 Tips for a Smooth Transition into High...
I still remember the morning my friend Laura taught me the secret to leaving our weekly toddler playgroup without tears and meltdowns – either by my son or me – when I felt incapable...
Confessions of a Reformed Scaredy-Cat or 5 Lessons I Learned When I Faced My...
Last May, with most of my belongings in storage, I loaded my two boys and our 80 pound Rhodesian Ridgeback in the minivan and headed into the next little chapter of our lives –...
Oprah Winfrey or How I Learned to Stop Stressing and Parent More Mindfully
Okay. I admit it. Oprah really has very little to do with how or why I parent with greater intention and use mindfulness practices to reduce the stress in my life and hopefully, with...