Elizabeth Burton
Elizabeth is a licensed professional counselor, life coach, course creator, and writer. Elizabeth is a mom of three kids, and every day lives in the tension of the gift that they are and yet the challenge of navigating all that comes with parenting. In her writing, Elizabeth hopes to encourage moms towards wellness, so that they are filled up in the midst of the challenges and able to keep turning back towards their people. You can learn more about Elizabeth and her work here: elizabethburton.com or on Instagram.
Summer Swim Team: Both Reminiscing And Making New Memories With The Signal Mountain Green...
“Swimmers take your mark, get set, go!” A couple of summers growing up, I took part in a summer swim team. I will forever remember the green and white team colors, the learning of...
The Postpartum Journey: Support For The Well-Being Of Mamas
Having a baby is celebrated as very exciting, and it is so wonderful to welcome a child into the world, your home, and your family. Often as a culture we focus on the baby:...
Playing Together As A Family At Coolidge Park
So often as moms we are task-driven, taking care of children, making sure we don’t live in total filth, and taking care of any other responsibilities on our plates. While being responsible and care-taking...
Feeling Pulled Apart: Support For Mamas Navigating Parenting And Working
So often, both in my own life and with women I work with as a Counselor and Life Coach, one concept rings true over and over again: we often feel pulled apart, stretched, and...
Thrifting On Signal Mountain: A Simple Adventure And Saving Money
A morning on Signal Mountain can be a fun activity for parents and children whether visiting a playground, going for a hike, or having a picnic. Thrifting on Signal can also be a fun...
Repairing The Relationship: Connecting With Our Kids After Conflict
Time and time again, I am reminded of ideals and reality, the continual clashing of the two and the work before me of tempering my ideals to accept what is reality. When I spend...
When Parenting Goes International: Expanding Our Relationships
Most often when we think about family, we think of our nuclear families, and yet like many things, it can be life-changing to consider a broader lens. This broader framework is one that transcends...
Bookending The Days: Making The Most Of The Daily Transitions To Connect And Communicate...
As the days grow a lot cooler and shorter, I have found myself a bit reflective of what our days hold and feel like. While it’s not really the first and last moments of...
Practicing Gratitude With Our Children: Keep It Simple
I think we can all agree that gratitude is a good thing, that we want to be grateful people ourselves, and that we desire grateful hearts in our children. Like so many things, we...
Moving With Kids: Reducing Stress Amidst Chaos
This last year, our family moved twice. First across state lines into a rental home and then thankfully into our home, which was a local move. Moving to a new state with three kids...