Tag: exercise
Is It Really OK? Working Out During Pregnancy {Your Questions Answered!}
Although studies disprove the old wives' tale, many women still fear working out when pregnant or even when trying to become pregnant. Instantly, we...
Mom Needs a Break: Recharging Through Fitness
I have always enjoyed fitness. Since I was a preteen, I embarrassingly enjoyed working out to 1980's VHS tapes. Over the years, I upped...
MOMercise
There came a day when I had to admit: I hate exercising. The exercisers and instructors, I did not hate. They seemed so passionate...
When Peer Pressure Is a Good Thing
A little over two years ago, I stepped foot in the Hamilton Family YMCA, took the tour, and signed up for a membership. I...