Tag: health

I've always considered myself to be health conscious. Even as a high school student, I can remember looking for healthier items in the cafeteria...

Couples dermatologist appointments are great because you each have moral support and can hold the other accountable if they want to chicken out of the visit. Most procedures can be performed in the office during the appointment so no need to schedule another day to come in. Making a tandem appointment with a spouse is also helpful because the doctor can point out places to watch on the other in hard to see places like the back, neck, and top of the head.

I have always enjoyed fitness. Since I was a preteen, I embarrassingly enjoyed working out to 1980's VHS tapes. Over the years, I upped...

You may already know this, but your abs naturally expand and separate when you are pregnant. Makes sense right? After birth, some women are...

Growing up, I didn't have a lot of friends. I was raised as an only child (my half-brother and sisters are much older and...

Last week, a young woman I grew up with in church youth group committed suicide. Allison was 32 years old, beautiful and well-loved, with a husband...