Tag: postpartum

The Fourth Trimester — It’s Hard Y’all

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It's the fourth trimester, you know, like the fourth quarter in the game. You're on the edge of your seat wondering if you can...

Gold’s Gym: Postpartum Workout for a Stronger Core

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This past week, I sat down with Gold's Gym to talk about the best exercises for postpartum moms, and for us moms who are...

Learning to Love My Body, Again

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When I was pregnant, I read just about every website, watched all the latest vlogs, and kept up with my multiple baby tracker apps...

Please, Don’t Believe the Lies of Postpartum Depression: One Mom’s Story...

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Last week, a young woman I grew up with in church youth group committed suicide. Allison was 32 years old, beautiful and well-loved, with a husband...