With Thanksgiving right around the corner, I had a to-do list packed with more items than any reasonable human could complete. Work deadlines for...

As the end of 2023 speedily creeps upon us, I’ve started reflecting on the year. While doing so, I realize how much emotion and...

My toddler and I battle it out almost every day. Whether it's over food, play time or bath time, there is always a struggle...

Self-care seems to be all the rage these days. Everywhere I turn, I hear people talking about the importance of prioritizing yourself. I have...

When you think of self-care does it call to mind images of luxurious, candlelit bubble baths, a day spent at the spa being pampered,...

I have always enjoyed fitness. Since I was a preteen, I embarrassingly enjoyed working out to 1980's VHS tapes. Over the years, I upped...

When my son asked me at dinner a few nights ago why my friend Alaina and I stopped being friends, it momentarily stirred up...

When I was pregnant, I read just about every website, watched all the latest vlogs, and kept up with my multiple baby tracker apps...

Before I had kids, I often carved out time on quiet Saturday mornings to enjoy a French press full of coffee, journal, and read....

Hear me out Mommas… I am now giving you permission to do one of the most important things you can ever prioritize. This is...

Tag: self care