Elizabeth Burton
Elizabeth is a licensed professional counselor, life coach, course creator, and writer. Elizabeth is a mom of three kids, and every day lives in the tension of the gift that they are and yet the challenge of navigating all that comes with parenting. In her writing, Elizabeth hopes to encourage moms towards wellness, so that they are filled up in the midst of the challenges and able to keep turning back towards their people. You can learn more about Elizabeth and her work here: elizabethburton.com or on Instagram.
Reading With Children: A Daily Rhythm That Grounds And Connects Us
I love noticing what gives rhythm to our days, not so much a rigid routine, but rhythms that ground both my kids and me. Much like we can trust that the tide will rise...
Strengthening A Sense Of Partnership In Parenting, Around The House, And In Life
Parents are in the thick of it. The goodness of having a child or multiple children and yet the incredible hard work and feat of caring for children while also maintaining careers and a...
Summertime Self-Care Strategies For Mamas
Summer in all its sunshine, later bedtimes, and water play is so much fun, yet sometimes can be especially challenging for moms in the self-care department. Summer requires an extra amount of switching gears,...
Summer Swim Team: Both Reminiscing And Making New Memories With The Signal Mountain Green...
“Swimmers take your mark, get set, go!” A couple of summers growing up, I took part in a summer swim team. I will forever remember the green and white team colors, the learning of...
The Postpartum Journey: Support For The Well-Being Of Mamas
Having a baby is celebrated as very exciting, and it is so wonderful to welcome a child into the world, your home, and your family. Often as a culture we focus on the baby:...
Playing Together As A Family At Coolidge Park
So often as moms we are task-driven, taking care of children, making sure we don’t live in total filth, and taking care of any other responsibilities on our plates. While being responsible and care-taking...
Feeling Pulled Apart: Support For Mamas Navigating Parenting And Working
So often, both in my own life and with women I work with as a Counselor and Life Coach, one concept rings true over and over again: we often feel pulled apart, stretched, and...
Thrifting On Signal Mountain: A Simple Adventure And Saving Money
A morning on Signal Mountain can be a fun activity for parents and children whether visiting a playground, going for a hike, or having a picnic. Thrifting on Signal can also be a fun...
Repairing The Relationship: Connecting With Our Kids After Conflict
Time and time again, I am reminded of ideals and reality, the continual clashing of the two and the work before me of tempering my ideals to accept what is reality. When I spend...
When Parenting Goes International: Expanding Our Relationships
Most often when we think about family, we think of our nuclear families, and yet like many things, it can be life-changing to consider a broader lens. This broader framework is one that transcends...