Tag: fitness
Make Fitness Work on Your Time at Planet Fitness
The life of a mom can be hectic and sometimes too busy for things like fitness. In fact, fitness and self-care are probably the...
When Peer Pressure Is a Good Thing
A little over two years ago, I stepped foot in the Hamilton Family YMCA, took the tour, and signed up for a membership. I...
Staying Healthy During the Holidays
Most of us gain some weight during the holidays. The food, festivities, alcohol, and general lack of discipline typically leads to an increase in...
Swole Mama: A Review on Planet Fitness
Let's face it: winter is coming and we are going to be looking to stay warm. What better way than working out? Considering that...
My New Orange Therapy
Recently, a new gym opened in Chattanooga. It’s called Orangetheory Fitness (OTF), or as my husband calls it “Orange Therapy” because of how happy...
My Transition to a [Semi] Fit Mommy
Eek. I am cringing writing that title. If you have seen me out in public (okay, Walmart) in my baggy pants and husband's old...