Tag: fitness

Make Fitness Work on Your Time at Planet Fitness

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The life of a mom can be hectic and sometimes too busy for things like fitness. In fact, fitness and self-care are probably the...

When Peer Pressure Is a Good Thing

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A little over two years ago, I stepped foot in the Hamilton Family YMCA, took the tour, and signed up for a membership. I...

Staying Healthy During the Holidays

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Most of us gain some weight during the holidays. The food, festivities, alcohol, and general lack of discipline typically leads to an increase in...

Swole Mama: A Review on Planet Fitness

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Let's face it: winter is coming and we are going to be looking to stay warm. What better way than working out? Considering that...

My New Orange Therapy

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Recently, a new gym opened in Chattanooga. It’s called Orangetheory Fitness (OTF), or as my husband calls it “Orange Therapy” because of how happy...

My Transition to a [Semi] Fit Mommy

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Eek. I am cringing writing that title. If you have seen me out in public (okay, Walmart) in my baggy pants and husband's old...