Have you heard of the 1,000 Hours Outside idea where you spend more time outdoors with your family? I’ve seen social media friends highlight their year with their kids outdoors using the mission of the creators “…to reclaim childhood, reconnect families, and live a fuller life.”
Not to jump on the comparison train, but I had to pause and think: “Is this something that will be good for my family?” I feel the most like myself when I’m hiking, riding a bike, or in a body of water of any kind. It’s something I put on the back-burner dealing with some heavy things this past year. For sure my kids are happier outdoors!
I’m a believer that even (and especially) during cold days, we can benefit from fresh air!
Thinking through how to execute this, a stumbling block/excuse I’ve used is that my kids are at an age where playgrounds aren’t really their thing collectively. My oldest son is 16 and my two daughters are 12 and 11. It’s a new territory parenting a teenager, pre-teen, and one in elementary school. I’m shifting my ideas from “Let’s go to a playground!” to new ideas that we all enjoy. They also all enjoy sports, so those are some easy hours to get outdoors.
Living in Chattanooga, there are tons of hiking trails. I usually find these on the All Trails app, and then I make notes on my phone when someone shares a good hike I want to do or that we have done. We will have no problem continuing hiking! There are biking trails all around as well. We enjoy the Chickamauga Battlefield and Enterprise Park.
1,000 Hours Outside doesn’t have to be elaborate and no one needs to adopt a new hobby. Going on a walk down our street after dinner is an easy way to be outdoors! Working in the yard together will be something we could do as well. My Dad recently reminded me that it takes three times as long to finish a task when you have your child helping you, but then you have taught them something and they have a good memory of your presence.
This might be something you’re already doing, but have you noticed pickleball being mentioned more? Our town of Ringgold has new courts. I know the Little Debbie Park is a popular place to go play as well. Maybe we will start a new hobby with pickleball!
I know we will focus more on being outside in the spring and summer. However, someone shared that there is no bad weather, just bad clothing. Did you know that Chattanooga has secondhand outdoor shops? The Gear Closet and Four Bridges are two that I shop. You don’t have to have new and name brand clothing to enjoy the outdoors. Usually, the things my kids wear to get dirty and play are thrifted or something we would have discarded because of stains and tears. I try to buy a good pair of shoes for each season that won’t tear up easily, then we resell or pass them down to someone when they outgrow them.
The last thing to think about is tracking one’s time outdoors. The 1000 Hours Outside website has a lot of trackers that can be colored in that other followers have created. There is also an app to keep track!
Have I talked you into doing this challenge?! I’m excited to find creative ways to make the outdoors fun and an easy part of our rhythm of life again this year.
