The life of a mom can be hectic and sometimes too busy for things like fitness. In fact, fitness and self-care are probably the last things on many moms’ to do lists. However, it is possible to pencil in a workout in the midst of all the craziness! Planet Fitness is all about catering to the needs of everyday people. That’s why they offer memberships that have so much included for so little!
Here are a few simple tips to all the moms out there who may only have a few minutes to get in some exercise:
Circuit Training
You don’t have to spend hours at the gym to get in a solid workout. At Planet Fitness, just minutes of exercise can go a long way! They have these awesome workout stations that have all the equipment you need to get the most out of your time at the gym. Whether you only have time for 12 Minute Abs or a full-body 30 Minute Circuit, these workouts will help you get in and get out of the gym feeling accomplished!
Black Card Bliss
Planet Fitness is known for their cost-effective $10 a month membership, but if you want to take self-care one step further, the Black Card membership will help get you there. From tanning, to Hydromassage beds, to massage chairs…this membership is a gift to moms everywhere. And because Planet Fitness is judgment free, you can skip the workout to just come in for a massage and no one will give it a second thought. How awesome is that?!
24/7 Access
The kids are in bed or at school and you finally have time to workout! Planet Fitness is open and staffed 24 hours a day, 7 days a week, so you never have to worry about making a workout fit into your busy schedule. Plus, you can feel safe knowing that the staff is always there to help you with whatever you need, even early in the morning or late at night.
Fitness Training
Walking into a gym full of equipment can be a daunting task if you’re not sure what you want to do. That’s why every membership at Planet Fitness (yes, even the $10 a month membership) comes with Free Unlimited Fitness Training with a Certified Fitness Instructor. Members have full access to the 40+ classes offered every week as well as the opportunity to have a trainer work with them one-on-one with the Design Your Own Program. These classes have different muscle group focuses so you can work on legs, abs, or even a full-body workout with a trainer and other members. The Design Your Own Program gives you the ability to create a workout plan just for you with the help of a Fitness Instructor so you know exactly what to do to accomplish your goals.
Ready to get started? Planet Fitness has three convenient locations in Chattanooga: Lee Hwy, Hixson and Fort O!
So to all the moms out there – we hope that you are able to take some time for yourself no matter what that looks like. You deserve it!
